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      <image:title>Blog posts - Pea and goat cheese crostini</image:title>
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    <lastmod>2025-02-03</lastmod>
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    <lastmod>2025-03-29</lastmod>
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      <image:title>About</image:title>
      <image:caption>My passion for being a therapist stems from my desire to help people. You may experience depression, anxiety, low self-confidence and unresolved trauma. You may not experience life fully, feel present nor able to experience joy and happiness. Perhaps there is a self-critical voice that tells you you are not good enough, … I use mindfulness and somatic approaches to bring support and empathy to what is present. We may also use brainspotting, parts work and EMDR to help you learn to build a restorative and compassionate relationship with yourself and your healing. I have been practicing as a psychotherapist for over 30 years primarily working in the field of addiction and secondarily with people who have experienced trauma. I have lead groups for people with addiction and trauma and work extensively with people in individual counseling modalities and also provide couple’s counseling. I have a license in Social Work in Oregon and Washington and I am licensed as a Substance Use Disorder Professional in Washington. I specialize in Somatic Experiencing and have completed three years of intensive training in that field. Also, I’ve completed training for Somatic Resilience and Regulation for those with childhood-onset trauma. I’ve completed phase one and two of brainspotting and have just completed a specialized training in Somatic EMDR. ~Christine Franklin Finucane, LCSW (she/her/hers)</image:caption>
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    <loc>https://www.bodybasedhealingrecovery.org/seasonal-recipes/winter-cnr22</loc>
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    <lastmod>2020-08-11</lastmod>
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    <lastmod>2020-08-31</lastmod>
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      <image:title>Seasonal recipes - Autumn</image:title>
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    <lastmod>2020-08-31</lastmod>
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      <image:title>Seasonal recipes - Summer</image:title>
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    <lastmod>2020-08-31</lastmod>
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      <image:title>Seasonal recipes - Spring</image:title>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Meal plans - Immune Boosting - Drink</image:title>
      <image:caption>Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Immune Boosting - Lunch</image:title>
      <image:caption>Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Immune Boosting - Breakfast</image:title>
      <image:caption>Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Meal plans - Anti-inflammatory - Dinner</image:title>
      <image:caption>Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Anti-inflammatory - Drink</image:title>
      <image:caption>Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Anti-inflammatory - Lunch</image:title>
      <image:caption>Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Meal plans - Gut Health - Dinner</image:title>
      <image:caption>Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Gut Health - Breakfast</image:title>
      <image:caption>Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Gut Health - Drink</image:title>
      <image:caption>Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
  </url>
</urlset>

